Island Park, NY
Your Neighborhood Gym & Fitness Center
Expert training, state-of-the-art equipment, and a community that has your back
About Us
Discover ESPN Fitness
Young athletes. Dedicated lifters. Active seniors. Busy adults. Motivated students. We built this gym for all of you.
Walk through our doors and you'll meet Eddie, our owner and coach, who knows every member by name and every goal by heart. No egos. No judgment. No lost-in-the-crowd feeling.
Just a warm, welcoming neighborhood gym where everyone belongs and members look out for one another like family. Come as you are. This is your gym.
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1-on-1 Coaching
Personal Training
Half Hour Sessions
One Hour Sessions
Whether you're just starting out or pushing toward your next personal best, our personal training program gives you the focused, one-on-one attention that makes the difference.
Eddie and our coaching staff design custom programs around your specific goals — weight loss, muscle gain, athletic performance, or general fitness. Every session is built for you, not a crowd.
Inquire About Personal Training
Fill out the form below and Eddie will get back to you personally.
Pricing
Memberships
Monthly
Adults 19 & over
3 Months
Adults 19 & over
6 Months
Adults 19 & over
Yearly
Adults 19 & over
Teen Monthly
Ages 14–18
Teen Summer
Ages 14–18
Ages 14–18
Elite Youth Sports Training
Train Like a Recruit. Perform Like a Pro.
College programs are evaluating athletes earlier than ever. The players who get noticed are the ones who put in the work before everyone else. At ESPN Fitness, we give young athletes the edge they need — building the speed, strength, and agility that coaches at every level are looking for.
Our youth training programs are designed for high school athletes ages 14–18 across all sports. Every session is structured, coach-led, and built around what your athlete actually needs to level up their game.
See It In Action
Ready to get started?
Schedule a free consultation and let's build a program around your athlete's goals.
Weekly Schedule
Group Classes
Yoga
Improve flexibility, balance, and mental focus with guided yoga flows for all levels.
Kickboxing
High-energy cardio kickboxing combining punches, kicks, and conditioning drills.
Bootcamp
Full-body functional training with strength circuits, cardio bursts, and team energy.
Yoga
Start your weekend right with a relaxing yet challenging yoga session.
Body Sculpting
Targeted toning and sculpting class using weights, bands, and bodyweight exercises.
Get In Touch
Contact Us
Drop us a line!
Better yet, see us in person!
We love our customers, so feel free to visit during normal business hours.